Massage & Holistic Wellness in Canmore
Hello, I’m Jasmine
With deep roots in the Bow Valley where I was born and raised, I have been practicing massage therapy since 2019. My journey into the world of therapeutic healing began with a foundation in Kinesiology, which helped to hone my understanding of the human body’s functions and capabilities.
I believe that the body possesses an innate ability to heal itself but occasionally requires gentle guidance and support. This philosophy influences my approach to massage therapy, where I emphasize the importance of nurturing not only the physical body, but also the mind and spirit. My practice has evolved to include Reiki, Fire Cupping and Craniosacral Therapy; interests sparked by both my professional and personal exploration into the realms of holistic well-being.
In a treatment, I adopt a whole person approach, working with the nervous system and listening to the body’s subtle cues. This sensitivity allows me to tailor treatments to each individual’s needs, creating a therapeutic experience that is both intuitive and grounded in a range of modalities.
My Offerings
Therapeutic Massage
Therapeutic massage is a targeted form of bodywork designed to address specific health concerns, chronic pain, or musculoskeletal issues. Unlike general relaxation massage, it focuses on achieving structural changes and restoring functional use by manipulating the body's soft tissues, including muscles, fascia, tendons, and ligaments
Craniosacral Therapy
Craniosacral Therapy is a gentle, hands-on technique that assesses and influences the craniosacral system—the membranes and cerebrospinal fluid surrounding the brain and spinal cord. Using light touch, a practitioner feels for subtle rhythms and restrictions in the skull, spine, and sacrum, then applies light pressure to encourage improved fluid movement and tissue mobility. CST aims to reduce tension, support the body’s self-healing processes, and alleviate symptoms such as headaches, neck and back pain, stress, and recurrent sinus or jaw issues.
Reiki
Reiki is a gentle, hands-on energy healing technique. The practitioner lightly places their hands on or above your body to help you relax, lower stress, and support natural healing. Sessions are non-invasive and aim to balance energy, ease tension, and improve well-being. Many people feel calm and deeply rested during and after a session.
Fire Cupping
Fire cupping is a traditional therapy that uses gentle suction to lift the skin and underlying tissue. This helps increase circulation, release muscle tension, and support the body’s natural healing process. It often leaves temporary circular marks that fade within a few days to a week.
Kids Massage
A gentle age-appropriate treatment designed to help your child relax and feel at ease. Massage can help ease tension, support growth and muscle health during times of stress or physical activity. Sessions are always tailored for comfort, safety, and a positive, nurturing experience.
*Ages 4-12
C-section Massage
A gentle, specialized treatment designed to support healing after a cesarean birth. It focuses on the abdominal area and surrounding tissues to help reduce scar tightness, improve circulation, and restore comfort. This nurturing approach can ease discomfort, promote mobility, and support your body’s natural recovery process.
Rates
*Prices include GST
30 minutes $80
45 minutes $100
60 minutes $120
75 minutes $150
90 minutes $180
*Please note, I currently do not offer direct billing but can issue receipts for insurance.
Cancellation Policy
To respect your time and mine, I kindly ask that you provide at least 24 hours’ notice if you need to cancel or reschedule your appointment.
Cancellations with less than 24 hours’ notice will be charged the full value of the scheduled service.
Missed appointments (no-shows) will be charged the full treatment fee.
